Ever felt like there’s a motor inside of you that makes you move around and do something? This is one of the ways that the ADHD hyperactive type […]

While many people associate ADHD with symptoms such as hyperactivity and impulsivity, there is a lesser-known subtype known as ADHD inattentive type.  While ADHD inattentive type is more […]

While many people associate ADHD – attention deficit and hyperactivity disorder – with symptoms such as lack of attention and hyperactivity, the condition is still widely misunderstood. Especially […]

As creatures, we really enjoy order and organizing, but we still live in cluttered spaces.  Therefore, getting rid of clutter helps you lose the hoarder’s mentality and create […]

Attention deficit and hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. This disorder can impact anyone despite their age, race, gender, or social […]

Be honest – do you know how much time it takes to get ready for bed or how long your morning commute is? Everybody knows that time is […]

Be honest – what are you thinking about right now? Is your mind juggling several ideas, or maybe you’re skimming through this article instead of working? Our brains […]

In a world full of notifications, flashy ads, and various other attention-grabbers, keeping focus laser-sharp is becoming more challenging than ever. While concentration is one of the critical […]

One of the most complex parts of dealing with ADHD is understanding and acting on some aspects of yourself that you want to work on. Today we’ll look […]

“There’s no way I will be one of the crazy ones,” I told myself. Self-doubt had certainly taken hold by that point, but surely I wasn’t completely hopeless.  […]